Our Nutrition Blog

  If you’ve just started using a Collagen Supplement, it’s fair to wonder how long it might take before you begin to notice a difference. The right Collagen Supplement can deliver visible benefits for healthy skin, but noticeable changes don’t happen overnight....

Ageing is an inevitable process of a wonderful life. While there are many causes of ageing, most of us are fortunate to have a choice in HOW we age. Health and nutrition play a huge role in maintaining our youthful appearance, but with time, it’s natural for our faces...

    Anti-Ageing Treatments you can do in your 60’s. Join me as I share my recommendations, based on 25+ years in the Cosmetic Injecting Industry.   To hit sixty in your stride, it’s all about maintenance and well-balanced treatments that keep you...

Not many of us can say we love our noses. Some definitely hate them, but most of us just wish ours was a little bit better. Noses are the centre-point of our face, so when we look in the mirror we are very conscious of how they look and we know other people’s...

So we are all aware of the need to exercise and no doubt we have all heard exercise helps you lose weight, but how? Does it just evaporate, turn to liquid and ooze out or disappear into thin air? Well, it isn’t quite that simple, however the last statement may not be...

      How does Stress Age our Skin?   Our skin acts like a protective barrier from our environment and against infection.   Our body has a stress signaling system, known as the hypothalamic-pituitary-adrenal, it is activated in the brain when you...

        Areas of the lower face that benefit from anti-wrinkle injections include:   The chin A gummy smile The jawline area The marionette lines (the corners of the mouth) Smoker’s lines (vertical lines above the upper lip)   This...

Episode 1 - Ageing Amazingly Anti-Ageing Series. Debunking the myths and misconceptions around Anti-Wrinkle and Filler.

      Bio-Remodelling is said to work as an internal moisturiser by holding up to 1,000 times its weight in water. It reportedly not only hydrates the skin but also combats dullness and makes skin look more luminous and evenly textured. Bio-Remodelling claims to...

  Platelet-Rich Plasma (PRP) is a revolutionary treatment that is being used in cosmetic medicine to rejuvenate and regenerate ageing skin. We are talking about lymphatic, circulatory, and epithelial rejuvenation by using a persons own Plasma. PRP has been...