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4 Fabulous Anti-Ageing Skincare Tips for Youthful Skin

4 Fabulous Anti-Ageing Skincare Tips for Youthful Skin

Ageing is an inevitable process of a wonderful life. While there are many causes of ageing, most of us are fortunate to have a choice in HOW we age. Health and nutrition play a huge role in maintaining our youthful appearance, but with time, it’s natural for our faces...

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Why eating more Collagen helps with Ageing

Why eating more Collagen helps with Ageing

I am going to share with you some simple recipes to Boost Collagen in your Diet    Collagen is the most abundant protein in our bodies. It’s what’s found in our skin, bones, muscles, and tendons. Think of it as the glue that holds these things together. And...

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The Fight against Cellulite !

The Fight against Cellulite !

      Most of us are slaves to our cellulite. We cover it, hide it, lie about it, loathe it and try to deny its existence – but, it’s time to fight that battle and take our bodies back!       Is there any kind of health risk attached to...

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What is Gua Sha?

What is Gua Sha?

Watch Nicki as she unboxes the ancient Beauty Tool, the Gua Sha. She also shows you how to enhance your skin care regime with the Gua Sha.

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Should You Take Collagen?

Should You Take Collagen?

Collagen is such a buzz word at the moment. So, you may be wondering should you be taking collagen? Again, like many of my blogs, the answer isn’t always a simple yes or no. What is it anyway? Collagen is the most abundant protein in the body. It plays a role in...

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Can Collagen help Pelvic Floor Dysfunction?

Did you know that Collagen is kind of like the glue that holds the cells in the body together? Super important for helping the connective tissue within your pelvic floor anatomy be healthy and working well to treat and prevent pelvic floor dysfunction. So what is...

Should I supplement?

In the world of health today we have a host of supplements available to us. These range from full meal replacements to specific herbs and probiotics. In today’s society, the majority of adults take some form of supplement. Common examples are fish oil for arthritis, a...

My Transformation Diary at 64

Hi Everyone, I'm just sitting in my car just getting my breath back because I've just finished my third training session with Cam ???? from Get Active. Here I am at 64, and I'm so busy working in the clinic making people more beautiful, along with the new launch of...

How do you feel about your nose?

Not many of us can say we love our noses. Some definitely hate them, but most of us just wish ours was a little bit better. Noses are the centre-point of our face, so when we look in the mirror we are very conscious of how they look and we know other people’s...

Should You Take Collagen?

Collagen is such a buzz word at the moment. So, you may be wondering should you be taking collagen? Again, like many of my blogs, the answer isn’t always a simple yes or no. What is it anyway? Collagen is the most abundant protein in the body. It plays a role in...

The Fight against Cellulite !

      Most of us are slaves to our cellulite. We cover it, hide it, lie about it, loathe it and try to deny its existence – but, it’s time to fight that battle and take our bodies back!       Is there any kind of health risk attached to...

How do we actually get rid of fat?

So we are all aware of the need to exercise and no doubt we have all heard exercise helps you lose weight, but how? Does it just evaporate, turn to liquid and ooze out or disappear into thin air? Well, it isn’t quite that simple, however the last statement may not be...

This one action can add $66,183 to your super balance

It’s the new financial year and many Aussies are starting to look to their finances and plan, as best they can, for the year ahead. So, this is a fantastic time to be considering one asset in particular that many Australians have been underestimating but is oh so...

Have you been searching for a Skin Care range that actually works?

I’m so excited that after 20 years of working in the Anti-Ageing Industry, I can share with you a revolutionary skincare range that:   Helps maintain healthy looking skin Reduces the appearance of pores and wrinkles Improves skin firmness and elasticity Helps to...

Age Amazingly with Marine Collagen

Marine Collagen - Wow! So what's the big deal about marine collagen? Well, for starters, collagen is the most abundant protein and is found throughout the entire body, primarily in the skin, connective tissues and bones.As we age, our bodies produce less collagen,...