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Our Mindset Blog

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What does it mean to Age?

What does it mean to Age?

What does it mean to Age? Does how you view ageing affect the way you see yourself?     Ageing is perceived so differently to so many people, this perception can be influenced by anything from demographics, ethnicity, culture and even profession.   With...

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What Are Adaptogens?

What Are Adaptogens?

Ask me a number of years ago ‘What Are Adaptogens’ and I wouldn’t have had a clue what you were talking about. Today however, adaptogens play a key role in my overall health and wellbeing. Adaptogens are defined as non-toxic plants that assist the body to resist...

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Top Tips For Fat Loss

Top Tips For Fat Loss

The theory behind weight loss, or realistically fat loss, is often fairly straightforward – use more energy than what you are taking in. However, putting it into practice is usually the tricky part. Having some top tips for fat loss can help. Below are my key points...

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Debunking the myths and misconceptions around Anti Wrinkle and Filler.

Episode 1 - Ageing Amazingly Anti-Ageing Series. Debunking the myths and misconceptions around Anti-Wrinkle and Filler.

Should You Take Collagen?

Collagen is such a buzz word at the moment. So, you may be wondering should you be taking collagen? Again, like many of my blogs, the answer isn’t always a simple yes or no. What is it anyway? Collagen is the most abundant protein in the body. It plays a role in...

Have you been searching for a Skin Care range that actually works?

I’m so excited that after 20 years of working in the Anti-Ageing Industry, I can share with you a revolutionary skincare range that:   Helps maintain healthy looking skin Reduces the appearance of pores and wrinkles Improves skin firmness and elasticity Helps to...

What is Gua Sha?

Watch Nicki as she unboxes the ancient Beauty Tool, the Gua Sha. She also shows you how to enhance your skin care regime with the Gua Sha.

My Transformation Diary at 64

Hi Everyone, I'm just sitting in my car just getting my breath back because I've just finished my third training session with Cam ???? from Get Active. Here I am at 64, and I'm so busy working in the clinic making people more beautiful, along with the new launch of...

Should I supplement?

In the world of health today we have a host of supplements available to us. These range from full meal replacements to specific herbs and probiotics. In today’s society, the majority of adults take some form of supplement. Common examples are fish oil for arthritis, a...

It is now possible to look Natural and Age Amazingly with the Medical Advancements of Tissue Regeneration.

  Imagine your Age Amazingly future! Long term regenerative solutions that can have you growing younger and fresher as time advances, Ageing is now a choice.     The world of injectables and fillers is vast — some are labelled neuromodulators...

The Holy Grail of Youthful Ageing

What is PRP anyway? Sometimes you see an attractive woman and just something about her tells you she has more years under her belt than her skin and radiance reveal.  It is something you just know, if you are a woman that is, with a few years under her belt yourself....

This one action can add $66,183 to your super balance

It’s the new financial year and many Aussies are starting to look to their finances and plan, as best they can, for the year ahead. So, this is a fantastic time to be considering one asset in particular that many Australians have been underestimating but is oh so...

Why eating more Collagen helps with Ageing

I am going to share with you some simple recipes to Boost Collagen in your Diet    Collagen is the most abundant protein in our bodies. It’s what’s found in our skin, bones, muscles, and tendons. Think of it as the glue that holds these things together. And...