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Our Nutrition Blog

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Why is everyone talking about Bio-Remodelling?

Why is everyone talking about Bio-Remodelling?

      Bio-Remodelling is said to work as an internal moisturiser by holding up to 1,000 times its weight in water. It reportedly not only hydrates the skin but also combats dullness and makes skin look more luminous and evenly textured. Bio-Remodelling claims to...

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Let’s talk about your Eyes. ❤

Let’s talk about your Eyes. ❤

      The skin around your eyes is the thinnest, and the most delicate on your body.   It is 1/9th the thickness compared to the skin on the rest of your body. This makes the skin around your eyes more prone to damage and is usually the first place...

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How long does it take for Biostimulator Grow?

How long does it take for Biostimulator Grow?

      Collagen building with Biostimulator.   How long does it take for Biostimulator Grow? This treatment stimulates your body to grow more collagen, it's hard to give a definite amount of time it takes to see results. Collagen regrowth is a gradual...

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Top 4 foods you may be eating that have a negative effect on your ageing journey.

      Ageing is inescapable, it can be a glorious thing, but it’s not always easy to age beautifully. Some of us age gracefully while some of us need some extra care to keep our skin younger looking. One thing that we cannot change is the natural ageing...

Can Collagen help Pelvic Floor Dysfunction?

Did you know that Collagen is kind of like the glue that holds the cells in the body together? Super important for helping the connective tissue within your pelvic floor anatomy be healthy and working well to treat and prevent pelvic floor dysfunction. So what is...

Let’s review Magnetic Lashes !!❤

    Let's Review 'Magnetic Eyelashes', Hot or Not ? Sometimes, even the best mascara just doesn't give you the lashes of your dreams. Some days call for a more dramatic eye makeup look, but if you want to look glamorous without putting in the effort,...

What Are Adaptogens?

Adaptogens, What are they?   Ask me a number of years ago ‘What Are Adaptogens’ and I wouldn’t have had a clue what you were talking about. Today however, adaptogens play a key role in my overall health and wellbeing. Adaptogens are defined as non-toxic plants...

We are Reviewing Top Rated Amazon Beauty Products So you don’t have to!! ❤

    There are a number of benefits to using an ice roller and or a Jade Roller - some more obvious than others. Depuffing - Similar to the benefits of a lymphatic massage, they can help increase blood flow and drain fluid, which in turn helps reduce...

Reviewing Top Rated Beauty Products ❤

  Reviewing Top Rated Beauty Products so you don't have to! Join me as I test out one of the highly rated Amazon Beauty Products, the Eyebrow Stencil. The question everyone is interested in... Is it Hot?, or Not?  

How to apply makeup in your 50’s and beyond.

Sometimes I feel it's not about covering up Wrinkles and Lines, but to highlight your Best Assets. After all Beauty doesn't have an Age limit.     As Coco Chanel famously said, “After 40, nobody is young, but one can be irresistible at any age”. So, let’s...

How long does dermal filler typically last in your face?

How long do the results typically last? Just like any other skincare procedure, individual results will vary.   Some dermal fillers can last for 6 to 12 months, while other dermal fillers can last 2 to 5 years. The most commonly used dermal fillers contain...

Lower Face Rejuvenation with Anti-Wrinkle♥️

        Areas of the lower face that benefit from anti-wrinkle injections include:   The chin A gummy smile The jawline area The marionette lines (the corners of the mouth) Smoker’s lines (vertical lines above the upper lip)   This...

Emotional Wellbeing and Menopause.

      Some women report experiencing feelings of depression and anxiety due to hormone changes during perimenopause and menopause.   Emotions can swing from joy, to frustration and annoyance in the blink of an eye. Our emotional wellbeing and menopausal...