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The Fight against Cellulite !

The Fight against Cellulite !

      Most of us are slaves to our cellulite. We cover it, hide it, lie about it, loathe it and try to deny its existence – but, it’s time to fight that battle and take our bodies back!       Is there any kind of health risk attached to...

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Can Collagen help Pelvic Floor Dysfunction?

Can Collagen help Pelvic Floor Dysfunction?

Did you know that Collagen is kind of like the glue that holds the cells in the body together? Super important for helping the connective tissue within your pelvic floor anatomy be healthy and working well to treat and prevent pelvic floor dysfunction. So what is...

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My Transformation Diary at 64

My Transformation Diary at 64

Hi Everyone, I'm just sitting in my car just getting my breath back because I've just finished my third training session with Cam ???? from Get Active. Here I am at 64, and I'm so busy working in the clinic making people more beautiful, along with the new launch of...

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Look Better From Eating Well

Look Better From Eating Well

I am definitely not up to date with all the beauty trends and that involved in enhancing external appearances. However, I do work with a beautiful woman who is well known in the anti-ageing industry with a passion for internal and external healthy ageing and how to...

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What Are Adaptogens?

What Are Adaptogens?

Ask me a number of years ago ‘What Are Adaptogens’ and I wouldn’t have had a clue what you were talking about. Today however, adaptogens play a key role in my overall health and wellbeing. Adaptogens are defined as non-toxic plants that assist the body to resist...

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Should I supplement?

Should I supplement?

In the world of health today we have a host of supplements available to us. These range from full meal replacements to specific herbs and probiotics. In today’s society, the majority of adults take some form of supplement. Common examples are fish oil for arthritis, a...

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My Transformation Diary at 64

Hi Everyone, I'm just sitting in my car just getting my breath back because I've just finished my third training session with Cam ???? from Get Active. Here I am at 64, and I'm so busy working in the clinic making people more beautiful, along with the new launch of...

What is Gua Sha?

Watch Nicki as she unboxes the ancient Beauty Tool, the Gua Sha. She also shows you how to enhance your skin care regime with the Gua Sha.

Should I supplement?

In the world of health today we have a host of supplements available to us. These range from full meal replacements to specific herbs and probiotics. In today’s society, the majority of adults take some form of supplement. Common examples are fish oil for arthritis, a...

It is now possible to look Natural and Age Amazingly with the Medical Advancements of Tissue Regeneration.

  Imagine your Age Amazingly future! Long term regenerative solutions that can have you growing younger and fresher as time advances, Ageing is now a choice.     The world of injectables and fillers is vast — some are labelled neuromodulators...

The Holy Grail of Youthful Ageing

What is PRP anyway? Sometimes you see an attractive woman and just something about her tells you she has more years under her belt than her skin and radiance reveal.  It is something you just know, if you are a woman that is, with a few years under her belt yourself....

Look Better From Eating Well

I am definitely not up to date with all the beauty trends and that involved in enhancing external appearances. However, I do work with a beautiful woman who is well known in the anti-ageing industry with a passion for internal and external healthy ageing and how to...

How do we actually get rid of fat?

So we are all aware of the need to exercise and no doubt we have all heard exercise helps you lose weight, but how? Does it just evaporate, turn to liquid and ooze out or disappear into thin air? Well, it isn’t quite that simple, however the last statement may not be...

What Are Adaptogens?

Ask me a number of years ago ‘What Are Adaptogens’ and I wouldn’t have had a clue what you were talking about. Today however, adaptogens play a key role in my overall health and wellbeing. Adaptogens are defined as non-toxic plants that assist the body to resist...

4 Fabulous Anti-Ageing Skincare Tips for Youthful Skin

Ageing is an inevitable process of a wonderful life. While there are many causes of ageing, most of us are fortunate to have a choice in HOW we age. Health and nutrition play a huge role in maintaining our youthful appearance, but with time, it’s natural for our faces...

Debunking the myths and misconceptions around Anti Wrinkle and Filler.

Episode 1 - Ageing Amazingly Anti-Ageing Series. Debunking the myths and misconceptions around Anti-Wrinkle and Filler.