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Face Today with Nicki Belle ❤

Face Today with Nicki Belle ❤

As the final days of Face Today come to an end, I am finding myself reflecting more and more on my Twenty years in the Anti-Ageing Industry and the Journey I have been on.   As a child I considered myself an ‘Ugly Duckling’ in a world of ‘Swans’ and always wanted...
What does it mean to Age?

What does it mean to Age?

What does it mean to Age? Does how you view ageing affect the way you see yourself?     Ageing is perceived so differently to so many people, this perception can be influenced by anything from demographics, ethnicity, culture and even profession.   With...
What Are Adaptogens?

What Are Adaptogens?

Adaptogens, What are they?   Ask me a number of years ago ‘What Are Adaptogens’ and I wouldn’t have had a clue what you were talking about. Today however, adaptogens play a key role in my overall health and wellbeing. Adaptogens are defined as non-toxic plants...
Top Tips For Fat Loss

Top Tips For Fat Loss

The theory behind weight loss, or realistically fat loss, is often fairly straightforward – use more energy than what you are taking in. However, putting it into practice is usually the tricky part. Having some top tips for fat loss can help. Below are my key points...