There are a number of benefits to using an ice roller and or a Jade Roller – some more obvious than others. Depuffing – Similar to the benefits of a lymphatic massage, they can help increase blood flow and drain fluid, which in turn helps...
Ageing is a natural part of our lives, yet we continuously try to ‘reverse’ the process or ‘reduce’ its effects. Youthful skin is associated with a plump, bright and tight complexion. As collagen and elastin decrease with age this youthful complexion seems further out...
These 8 reasons to keep your body moving will inspire you to keep your body in motion. From skin health to longevity, the benefits are just endless. You may have heard Sir Isaac Newton’s First Law of Motion before – a body in motion...
Stress can bring out the fire-breathing dragon in all of us. But did you know that chronic stress can also leave your skin looking rough and wrinkly? How Stress Influences Skin Health Our skin acts as a protective barrier from environmental...
Platelet-Rich Plasma (PRP) is a revolutionary treatment that is being used in cosmetic medicine to rejuvenate and regenerate ageing skin. We are talking about lymphatic, circulatory, and epithelial rejuvenation by using a persons own Plasma. PRP has been...
If you’ve just started using a Collagen Supplement, it’s fair to wonder how long it might take before you begin to notice a difference. The right Collagen Supplement can deliver visible benefits for healthy skin, but noticeable changes don’t happen overnight....